Home Tags Diet

Tag: diet

You are what you eat | Why you should think twice...

Plants vs. lipids. A look at ketogenic and vegan diets.

You are what you eat | Going green: the benefits of...

Plants vs. lipids. A look at ketogenic and vegan diets.

A guide to the Silicon Valley diet craze called 5:2

Five days of normal eating followed by two days of eating only 500 calories.

Talking about supplements, gut health, and fasting

By Nickky Faustine P. de Guzman Reporter AS others indulged in a sinful lunch of pasta, burgers, and macarons, Dr. Ted Achacoso ate two servings of...

A convenient way to eat healthy

By Zsarlene B. Chua, Reporter Food delivery services have always hinged on serving the need for convenience, especially for those who can barely find time...

Small improvements to eating habits may prolong life — study

MIAMI -- It’s hard to eat right all the time, but making small improvements by choosing healthier foods now and then may significantly boost...

‘Our daily bread’ has hidden climate costs

PARIS — Nearly half the environmental impact of a loaf of bread comes from the “unsustainable use” of fertilizers on wheat crops, researchers said...

‘No junk food, only a junk diet’

By Nickky Faustine P. de Guzman “THERE’S no junk food, only a junk diet,” said Divorah V. Aguila, Food and Nutrition Research Institute specialist and...

New Year’s health resolutions

Medicine Cabinet — Reiner W. Gloor I wish you a belated happy new year in this, my first column for 2016. May you enjoy good...